The one thing many Dermatologists recommend and your first line of defense and the most "anti-aging" (think lines/wrinkles, dark spots, and loss of elasticity) thing you could for your skin is wear an SPF! Preferably an SPF 30 or higher up to 50, maybe even to a 60. Any higher than that is truly a waste (of money as well!), since there's no evidence that anything higher will protect you more after that point. Sunscreen in reality should be used 365 days of the year, the UV rays penetrate through even dark clouds, rain, and even snow! Even when it snows the flakes and snow on the floor reflect off the UV rays and can be more intensified. Which is why you may hear of certain people who go on Ski trips that get sunburned, they are on high altitudes and with the sun possibly beaming and with the snow reflecting off the those harmful UV rays. Although, many people feel it's just to be used only during the summertime, which is a false perception, the ch...
Licensed Esthetician with a passion & love for all things skincare. J-Beauty Lover & Aficionado✨🇯🇵 Follow me @mrskincareguru1 on Instagram! 9/6/2025, *UPDATE*: I have decided to ultimately do some re-branding to my blog to generally focus on Japanese skincare/J-Beauty, it's an area I've come to adore & love very much and have for many years actually. Looking forward to share more creative content! 😊